Vegan Shakeology: why does it work?

Have you heard about Shakeology and now you are wondering why it works?

We have watched so many members of Team Empower break through to the next level of wellness when they incorporate Shakeology into their routine.

From my perspective, it’s because Shakeology supports a healthy internal terrain.

Distress can happen from a busy life (stress).  Or from not having enough nutrients and healthy fat in your diet (your body thinks it is starving). Or from too much acidity in your internal terrain (not enough sleep, drinking coffee or soda, too many chemicalized foods).

When your body’s internal terrain is not in balance, then your body’s innate wisdom tries to protect you by storing fat.  Wow.  Take that in for a moment.  It’s not just over-eating that can cause a person to be overweight.  Another cause can be imbalance in your internal terrain.  But don’t fret… now you are beginning to see why Shakeology is such an awesome addition to your daily routine.

The goal is to have a healthy and vibrant internal terrain so your body is willing to release fat.  
Our bodies are the outward expression of our wellness and vitality.

Why does Shakeology work?  And why Vegan Shakeology?

Shakeology is made from whole foods ingredients and the nutrients are bioavailable (meaning our bodies’ absorb the nutrients more easily).

Vegan Shakeology is a fully plant-based formula that is a cross between a multi-vitamin and a meal in a glass.  It’s power-packed with so much goodness.  To read more about the ingredients, check out What is in Shakeology.

From my perspective, as Shakeology nourishes the body, the body begins to feel safe.  And when it feels safe enough that you are being properly nourished, it stops holding onto fat stores to protect you.

The more you nourish yourself with vibrant, whole foods ingredients, the happier and healthier your gut and your internal terrain will be.  The healthier your gut is, the more energy and vitality you will have.  The more energy and vitality you have, the more you can move your body in healthy ways and build lean muscle.  And the more lean muscle you have, the more you can go out and enjoy every day living and celebrate and enjoy your human vehicle.

Hope that gives you a good idea of why we recommend Shakeology (and why we drink it ourselves too!).

For more about Shakeology


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